|Exercise before sex is important|
Exercise before SEX
If you wanna sex, it can't be just doing in direct, sex can not get away just like that. There are some exercises that need to be done to make the body fit while having sex. Example training in vital P or V, for example, lifting the towel in men and in women with a penis exercise pincer movement and hold for a couple of times.
The issue of sexual relations with a partner is often the case especially in an old married couple. The key to a healthy sexual relationship is mutually satisfying and love of the couple. To stay in shape in sex sex practitioner Dr Boyke Dian Nugraha have tricks.
"The key to a healthy sexual relationship is mutually satisfying and love of the couple. In couples who have long housekeeping, can be mutually assured that there will still be able to have sexual intercourse quality, and can be mutually satisfying, and can reach orgasm together.
tips to stay fit and excited in a sexual relationship that can be done with some basic exercises sexual potential. Potential basic exercises that can make sex more stable, among others:
The technique is easy to do Kegel exercises contract the way he is (hold then release) like muscles holding urine for initially for 5 seconds, then relax. Keep repeating the exercise at least five times in succession with increasing length of time to hold urine for 15-20 seconds.
3. Exercise on a vital tool:
a. In men: raise towel penis
This exercise aims to get the hardness and strength are enough penis.
b. In women: insert marker or lipstick on the vagina
This exercise is done to get the elasticity of the vagina. After the marker or lipstick inserted in the vagina, then do pincer movement and hold for a couple of times.
have nice trying, gud luck :)
Title: Exercise before Making love or SEX
filed under: Exercise before Making love or SEX
Tag: Exercise before Making love or SEX
Category: Exercise before Making love or SEX
wid-web.blogspot.com post Exercise before Making love or SEX